Good vibes are great, but that isn’t the ONLY way of being. We hope to meet the authentic you and practice side by side to work through humaning together. However you arrive, we hope you TUNE IN AND SHINE OUT.

The physicality of inflexibility is a metaphor for the constriction within our life.  When you’re ready to break free, to unleash yourself, the practice is there and so are we.  In our classes you can expect to ROOT, BREATHE, and

TRANSCEND.

Persistence without insight leads to the same result. As does being fearful of reaching your edges. When effort (sthira) balances with ease (sukha), magic happens.

Let’s explore yours and identify modifications or eliminations to make the asanas work for you.  Establishing limits and boundaries can be just as sexy as an arm balance.  Just sayin

We want to SEE you, know your name, and learn about your practice. It’s our mission to make yoga inclusive and accessible + ensure everyone feels welcome just as they are.